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NEW YOGA PROGRAM for Woodinville & Bothell Residents

Hatha Yoga cultivates awareness leading to increased energy flow, mental clarity and peace of mind.  All levels welcome!
Hatha Yoga cultivates awareness leading to increased energy flow, mental clarity and peace of mind. All levels welcome!

YOGA CLASSES for all ages & fitness levels are now offered at Exhale! Pilates & Yoga Studio in downtown Bothell.

The following classes are ongoing, and will continue through September and October.

  Beginners Intro to YOGA (Thurs, 8:30-9:30pm)     YOGA for the Back & Knees (Wed, 10:45-11:45am)   YOGA for Core, Abs, & Shoulders (Wed, 12-1pm)   YOGA for Life Transitions (Thurs, 1:15-2:15pm)   Restorative YOGA (Sun, 6:15-7:30pm)                 Hatha YOGA with Props (Tues, 8:30-9:30pm)   Gentle Hatha YOGA w/Props (starts Wed, 4-5pm,     on September 25th)

For more information contact Cecilia Boehme by email at (ce@includeyoga.com).  Register for a FREE CLASS TODAY at www.exhalepilatesyoga.com.  

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