Trumbull native. Trumbull high school grad 1987. Played basketball at THS and the University of Bridgeport also played baseball UB. Went on to work at Wakeman Boys and Girls Club in Southport from 1993-2005. A 2005 graduate of The Insititute for Integrative Nutrition. Began "Catch A Health Habit" health counseling in 2005 that lead to opening "Catch A Healthy Habit Cafe" with girlfriend and co-owner Lisa Storch. in Jan. 2008 in West Haven and moving to Fairfield in November of 2009. Also moonlight in the fall as the cross country coach for Greens Farms Academy in Westport and a high school basketball referee in the winter.